Thursday, February 27, 2014

Object relations Therapy


So this is all about Object Relations Therapy. This video gives you a brief explanation on Object Relations, Historical context, contributors, Goals of the therapy, Role of therapist, Its principles and finally assessment and intervention


Object Relations varies greatly from the dominant psychoanalysis viewpoint of self, human personality development, psychopathology and human life in general. Since Freud coined the term "objects" to refer to person in constructing drive psychology that person as an object through which one achieves instinctual gratification. But opposing to this thought the alternatives developed around relational, interractional and social domains of experience. 

Major contributors

1. Melaine Klein
2. Fairbairn
3. bowlby
4. winnicott
5. Margret Mahler
6. Edith Jacobson
7. Heinz Hartmann
8. Heinz Kohut  and so on

Add on videos which helps to retain concepts in mind




Resources :
http://www.theipi.org/about-ipi/teaching-philosophy/36-general/about-ipi/82-object-relations-therapy

http://www.goodtherapy.org/object-relations.html

http://www.sonoma.edu/users/d/daniels/objectrelations.html

Monday, February 24, 2014

Prayer for progress in studies


This is a beautiful Prayer found in a book "Prayers for committed christians"
It invokes Our Lady to help us with studies,
Who can make a perfect study companion than Our Lady
She is the perfect example of wisdom and humility
She is most merciful and ever ready to help us the best way.
I share this treasure with other students who are preparing for exam
In whatever state you are, she is the best problem solver and
gets you to Christ more quickly than anybody or anything.
 

Solution Focused Therapy


The following video explains in brief what is SFT




Developed by - Steve de shazer, Insoo and several others

Goal - To work towards solutions rather problems, and helping the clients understand that there is always as an exception in a problem and that exceptions are solutions

Prime therapy technique - Questioning

Types of Questioning / Key concepts :

1. Goal formulation questioning & miracle questioning

2. exception finding questioning
3. scaling


4. coping questioning

Relevance to Social Work :
It is a very brief treatment very much in line with Social work values such as client self determination, ethics, building on strengths and so on.

More on SFT :
1. Techniques

Additional Resources ;




Thursday, February 20, 2014

Person Centered Therapy

Developed by 


- Carl Rogers



Principle - 

Human beings are inherently good and are capable of making changes or enhancing their situation

Goal -


 To make a conducive environment for the client with elements of unconditional positive regard, empathy and therapist congruence so that the client can explore oneself and change him/her to better adjust to reality

Role of Therapist -


 Catalyst


The video gives a short explanation from Rogers himself.



The podcast below is a humble effort to help you guys to know the overview of client centered or person centered therapy, role of therapist, conditions required for change, and key concepts.


The notable resources for more readings on Person centered therapy are :


The practice of social work by charles zastrow
http://www.health.harvard.edu/press_releases/client_centered_therapy

http://pandc.ca/?cat=carl_rogers&page=rogerian_therapy

http://en.wikipedia.org/wiki/Person-centered_therapy

http://en.wikipedia.org/wiki/Carl_Rogers

http://psychclassics.yorku.ca/Rogers/therapy.htm

Wednesday, February 19, 2014

Transactional Analysis

Developed by Eric Berne in 1950's TA is a effective psycho therapeutic approach, theory of personality and method of communication.

The following podcast will help you know certain basic concepts of TA.



Ego states :

Parent
Adult
Child

Types of Transactions :
Complementary, crossed and ulteriors

Life Positions :

I am ok - You're ok (healthy)
I am ok - You're not ok (paranoid)
I am not ok - You're ok (depressive/inferior)
I am not ok - you're not ok (problematic / hopeless)

Key concepts :

Transactions (3 types)
Games ("n" no of types)
Scripts
Life Positions (4 )
Strokes
Injunctions (negative messages sent between ego states)
Rackets
ego states (3 - parent, adult, child)

TA is an alternative to classical psychoanalysis which Berne felt had unnecessary difficult language or terms.

TA is used in therapy, business environment as well as real life situations.


Thursday, February 13, 2014

Multimodel Therapy




Overview :

The above video is an excellent way to start knowing what is multimodel therapy. More than a therapy, it is an approach to psychotherapy.  Multimodal therapy is the approach to psychotherapy founded by Arnold Lazarus. Arnold Allan Lazarus was a South African psychologist who is known for his contributions to behavior therapy. Concurrently with the pioneering contributions of Albert Ellis and Aaron Beck, starting in the late 1950s and continuing through the 1970s, Lazarus developed what was arguably the first form of "broad-spectrum" cognitive behavioral therapy. Indeed, in 1958, Arnold Lazarus was the first person to introduce the terms "behavior therapy" and "behavior therapist" into the professional literature He later broadened the focus of behavioral treatment to incorporate cognitive aspects .When it became clear that optimizing therapy's effectiveness and effecting durable treatment outcomes often required transcending more narrowly focused cognitive and behavioral methods, Arnold Lazarus expanded the scope of CBT to include physical sensations (as distinct from emotional states), visual images (as distinct from language-based thinking), interpersonal relationships, and biological factors. The final product of Arnold Lazarus' approach to psychotherapy is called multimodal therapy and shares many of its assumptions and theorizing with Ellis' rational emotive behavior therapy. His scholarly output is prolific: more than 250 articles and chapters and 18 books, including his classic "The Principles of Multimodal Therapy". His interpersonal charisma, inculcated in his early South African/English upbringing, and his feisty temperament, forged in his early boxing experiences, coalesce into a powerful voice for technical eclecticism.

 Multimodal therapy also considers the patient’s personality or temperament a significant factor in forming a treatment that the patient will be most open to. Patients may have the same structural profile from their question, but their personalities will differ, and so will their receptiveness to the treatment. One of the advantages of multimodal therapy is that psychologists and therapists do not have to submit to just one psychological ideology, but rather, they are more open to using different strategies from different ideologies. This form of flexibility is called “technical eclecticism.” It is based on the idea that humans are biological beings that think, feel, act, sense, imagine, and interact; and that each of these "modalities" should be addressed in psychological treatment.

 Principle Multimodal therapy (MMT) is the approach to psychotherapy based on the idea that there are multiple modalities of each individual that should be addressed when both identifying and treating a psychological disorder. To say in simple terms MMT is customizing treatments for each individual. According to MMT, each individual is affected in different ways and in different amounts by each dimension of his or her personality, and should be treated accordingly in order for treatment to be successful. We are products of interplay among our genetic endowment, our physical environment, and out social learning history. To state that learning plays a central role in the development and resolution of our emotional problems is to communicate very little. For a connection to be made between events, they need to occur simultaneously or in close succession. An association may be said to exist when responses evoked by one stimulus are predictably and reliably similar to those provoked by another stimulus. In this regard, classical and operant conditionings are two central concepts. 

BASIC ID A very vital component to Lazarus’ MMT, BASIC ID refers to the seven dimensions of personality. In order to create a successful treatment for a specific individual, each dimension must be considered along with the individual’s deficits in each. “B” represents behavior, which can be manifested through the use of inappropriate acts, habits, gestures, or the lack of appropriate behaviors. “A” stands for affect, which can be seen as the level of negative feelings or emotions one experiences. “S” is sensation, or the negative bodily sensations or physiological symptoms such as pain, tension, sweat, nausea, quick heartbeat, etc. “I” stands for imagery, which is the existence of negative cognitive images or mental pictures. “C” represents cognition or the degree of negative thoughts, attitudes, or beliefs. The second “I” stands for interpersonal relationships, and refers to one’s ability to form successful relationships with others. It is based on social skills and support systems. Finally, “D” is for drugs and biological functions, and examines the individual’s physical health, drug use, and other lifestyle choices. MMT addresses the fact that different people depend on or are more influenced by some personality dimensions more than others. Some people are prone to deal with their problems on their own, cognitively, while others are more likely to draw support from others, and others yet are likely to use physical aspects to deal with problems, such as exercise or drugs. All reactions are a combination of how the 7 dimensions work together in an individual. Once the source of the problem is found, treatment can be used to focus on that specific dimension more than the others. 

CBT 
Multimodal therapy originated with cognitive behavioral therapy (CBT), which is a fusion of cognitive therapy and behavioral therapy. While purely cognitive therapy focused on mental aspects and internal processes, behavioral therapy contributed the consideration of external behaviors, making it possible to utilize both internal and external factors of treatment simultaneously. Further description of CBT: CBT merges the disciplines of cognitive therapy with behavioral therapy; while behavioral therapy focuses on external behaviors on their own, cognitive therapy contributes the cognitive, or mental aspects, focusing on internal thought processes. Put together, cognitive behavioral therapists can utilize both internal and external factors of treatment simultaneously. What Lazarus added to this is the idea that since personality is multi-dimensional, treatment must also be considered in this way in order to be effective. His idea of MMT involves examining symptoms on each dimension of personality in order to find the right combination of therapy to address them all.

The picture below shows an example of Multimodal Therapy for ADHD


 Assessment Multimodal assessment and treatment which follows BASIC I.D.: (i.e., seven interactive and reciprocally influential dimensions of personality/psychology or "modalities" which are Behavior, Affect, Sensation, Imagery, Cognition, Interpersonal relationships, and Drugs/biology, respectively). 

Client therapist relationship …in MMT is according to the choice of the client, either directive or reflective. The therapist asks client what they want at the beginning of the therapy session and how they want their therapist to act Lazarus’ Contributions MMT is a brief but comprehensive psychotherapy retained the basic premises of CBT, but believed that more of the individual’s specific needs and personality traits needed to be considered. He reasoned that since personality is multidimensional, treatment must also be considered in this way in order to be effective. His idea of MMT involves examining symptoms on each dimension of personality in order to find the right combination of therapies to address them all.

Additional Resource:

Monday, February 10, 2014

Reality therapy

Reality Therapy



Introduction :

Reality Therapy was developed by William Glaser. It is a distinct form of therapy differing greatly from Psychiatry, psychoanalysis and Behavioral therapy in its decline of medical model of illness and emphasis on responsibility. Glaser developed two theories of personality development and psychopathology they are theory of Control later developed as Choice theory was developed in 1960's  and theory of identity developed in 1980's. Reality Therapy is based on above two theoretical framework.

Choice Theory
According to william glasser "People are in control of what they do. People make choices and are responsible for their behavior. and the goal of the Reality therapy is to help them gain control over themselves in improving their effectiveness.
Choice theory explains human behavior in terms of choices taken by individuals. We have our perception of what reality is like and of how we would like it to be. And our behaviors are constant attempt to reduce the difference between what we want and what we have (glaser 1984) which may be positive behavioral patterns like problem solving or negative behavioral patterns like anger, guilt or pouting. People who have chose negative behaviors have failed to be responsible in their choice of behavior or they are simply have not learned a responsible course of action.

Choice theory is based on the assumption that all behaviors represent the individuals constant attempt to satisfy one or more of the five basic inborn needs. It stresses on the internal locus of control. That no behavior is caused by person or situation outside of individual unlike behavioral therapy. The five basic innate needs are survival, belonging or  love, freedom, power and fun. To satisfy the basic needs a person muct behave. when there is a difference between what we need and what we have got the behavioral system is activated to manage the discrepancy. We behave to try and satisfy our needs which has 4 components. Doing, feeling, thinking and physiology. The feeling component of the behavior is the most obvious. However if a person can recognize the feeling component is just one part of the total behavior, the person stays in control of his or her life. The choice we have is the doing aspect of a behavior. People always have control over the doing component of the behavior. To get the needs met effectively people must realize that they always have control over the doing component and that they can choose to do something more effective and pleasant to self and others.

Principles of Reality therapy

1. Focus on behavior rather feelings
2. Encourage responsible behavior
3. Accept no excuses for irresponsible behavior
4. Avoid punishing, criticizing or protecting the person for reasonable consequences of behavior
5. Focus on the persons total behavior
6. Plan your behavior/solution/to achieve your needs

Reality therapy seeks to help clients by rejecting irresponsible behavior and learn responsible ways of behaving in satisfying their needs. It rejects the medical model of labeling mental disorders emphasizing that it worsens the condition.


Additional Reading :
http://socialworkpodcast.blogspot.com/2007/03/reality-therapy.html
Gestalt Therapy

1. Introduction :

The following video is considered an excellent way to study Gestalt Therapy

2. Principles of Gestalt Therapy

1. Phenomenological
2. Existential
3. Field Perspective
3. Key Concepts

a. contact
b. awareness

4. Patient therapist role :

5. Process

6. techniques


This Social work podcast is a best and easy to understand and meticulously created notes on Gestalt Therapy. Click link below to study on the go.
http://socialworkpodcast.blogspot.com/2007/02/gestalt-therapy.html

7. Catholic Criticism
http://romancatholicblog.typepad.com/roman_catholic_blog/2006/06/spineless_blind.html

http://www.christiehunter.com/personality/gestalt-therapy.htm