The Social Work Podcast: Cognitive-Behavioral Therapy (CBT):
CBT can be an effective therapy for the following problems:
- anger management
- anxiety and panic attacks
- child and adolescent problems
- chronic fatigue syndrome
- chronic pain
- depression
- drug or alcohol problems
- eating problems
- general health problems
- habits, such as facial tics
- mood swings
- obsessive-compulsive disorder
- phobias
- post-traumatic stress disorder
- sexual and relationship problems
- sleep problems
Techniques :
exposure therapy
Stress inoculation therapy
This channel is very useful : https://www.youtube.com/watch?v=CMiM_PagHho&list=UUZ8MAM1oUKyuTQArFrVTFZA
Not for notes, but a useful site : http://www.getselfhelp.co.uk/cbtstep1.htm
Reference
Social worker's Desk reference, albert and gilbert pg :116
http://www.mirecc.va.gov/visn16/docs/therapists_guide_to_brief_cbtmanual.pdf
No comments:
Post a Comment